Western Carolina University
	Strength & Conditioning Facility

Here is a view of the outside of the field house from inside the football stadium.	Here is the view of the front of the field house. To enter  the weight room use the entrance on the left side of the building.	Here is an overview of the large room from the multi-racks.
Here is an overview of the large room from the platforms.	Here is a view of the multi-racks	Here is a view of the platforms.
Here is a picture of our Strength & Conditioning logo on one of our platforms.	Here is an overview of the small room.	Here is another overview of the small room.

FACILITY:

Warm-up Room= 1,500 square feet

Dumbbell & Core Room= 1,700 square feet

Rack & Olympic Platform Room= 3,300 square feet

Total Square Feet= 6,500

Mondo Sports Flooring

EQUIPMENT:

7 x Power Lift 6x8 Olympic Platforms with 8ft Power Lift Half Racks

400lbs per Platform & Half Rack:

6 x 45lbs Power Lift Bumper Plates

2 x 25lbs Power Lift Bumper Plates

2 x 10lbs Hampton Bumper Plates

2 x 5lbs Plates

2 x 2.5lbs Plates

7 x Power Lift Multi-Racks with Lever Action Benches & Band Attachments

600lbs per Multi-Rack:

10 x 45lbs Plates

2 x 25lbs Plates

4 x 10lbs Plates

2 x 5lbs Plates

2 x 2.5lbs Plates

7 x York Barbell Olympic Training Bars

7 x Hampton Power Bars

4 x Power Lift Rotating Glute & Hamstring Developers

4 x Life Fitness Adjustable Utility Benches

3 x Hammer Strength Uni-Lateral Leg Curl

3 x E-Z Curl Barbells

2 x Safety Squat Barbells

1 x Hammer Strength Seated Row

1 x Hammer Strength Uni-Lateral Leg Press

1 x Hammer Strength Uni-Lateral Horizontal Bench Press

1 x Hammer Strength Pullover

1 x Life Fitness Dual Pulley Lat Pulldown

1 x Life Fitness 9500HR Treadmill

1 x Star Trac V-Bike

Dumbbells ranging in size from 10lbs to 140lbs

Dynamax Medicine Balls ranging in size from 10lbs to 20lbs

Power Systems Medicine Balls ranging in size from 4lbs to 20lbs

Plyometric Boxes ranging from 12" to 36"

Jump Stretch Average & Mini Bands

Swiss Balls ranging in sizes from 55cm to 75cm

Airex Balance Pads